In an Emergency

  • Call 911 or go to the nearest emergency room if you're experiencing a mental health emergency.

National Resources

  • National Suicide Prevention Lifeline

    • Call or Text: 988

    • Website: 988lifeline.org

  • Crisis Text Line

    • Text: HOME to 741741

    • Website: crisistextline.org

  • Substance Abuse and Mental Health Services Administration (SAMHSA)

    • Call: 1-800-662-HELP (4357)

    • Website: samhsa.gov

California Resources

  • California Peer-Run Warm Line (MHASF)

    • Call: 855‑600‑WARM (9276)

    • Website: mentalhealthsf.org

  • 211 California

    • Call: 2-1-1

    • Website: 211ca.org

    • Connects you to local mental health services, housing support, and more. Available 24/7 in multiple languages.

Youth-Focused Support (California Health & Human Services)

  • Immediate Crisis Help

    • Call or Text: 988 (24/7)

  • CalHOPE Emotional Support Line

    • Call: 1‑833‑317‑4673 (24/7)

  • Youth Crisis Line (Ages 12–24)

    • Call: 800‑843‑5200 (24/7)

  • LGBTQ+ Support Lines:

    • LGBT Youth TalkLine: 800‑246‑7743 (Mon–Fri 1 pm–9 pm, Sat 9 am–2 pm)

    • Trans Lifeline: 877‑565‑8860

    • The Trevor Project: 24/7 support via chat, text, or phone

      • Website: thetrevorproject.org